[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.adres.sk\/zeleninove-stavy-denne-na-vas-stol\/#Article","mainEntityOfPage":"https:\/\/www.adres.sk\/zeleninove-stavy-denne-na-vas-stol\/","headline":"Zeleninov\u00e9 \u0161\u0165avy denne na v\u00e1\u0161 st\u00f4l","name":"Zeleninov\u00e9 \u0161\u0165avy denne na v\u00e1\u0161 st\u00f4l","description":"Keby sme sa v\u00e1s sp\u00fdtali, \u010do je pre v\u00e1s z potrav\u00edn na prvom mieste, boli by zrejme va\u0161e odpovede ve\u013emi rozdielne pod\u013ea odli\u0161n\u00fdch \u017eivotn\u00fdch \u0161t\u00fdlov a tie\u017e povedomia o zdravej v\u00fd\u017eive. Mnoh\u00ed z v\u00e1s u\u017e ur\u010dite po\u010duli o takzvanej potravinovej pyram\u00edde. Ide o ide\u00e1lny model zdravej v\u00fd\u017eivy, ako by sa \u013eudia mali stravova\u0165, aj ke\u010f […]","datePublished":"2024-02-02","dateModified":"2024-02-02","author":{"@type":"Person","@id":"https:\/\/www.adres.sk\/author\/#Person","name":"","url":"https:\/\/www.adres.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/99fa2d7bb0ff3369cbf7f1481134d0b6f7aff596e984b7c90a3d99b8b24eb0d8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/99fa2d7bb0ff3369cbf7f1481134d0b6f7aff596e984b7c90a3d99b8b24eb0d8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"adres.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.adres.sk\/wp-content\/uploads\/carrot-juice-1623157_640.jpg","url":"https:\/\/www.adres.sk\/wp-content\/uploads\/carrot-juice-1623157_640.jpg","height":0,"width":0},"url":"https:\/\/www.adres.sk\/zeleninove-stavy-denne-na-vas-stol\/","wordCount":382,"articleBody":"   Keby sme sa v\u00e1s sp\u00fdtali, \u010do je pre v\u00e1s z potrav\u00edn na prvom mieste, boli by zrejme va\u0161e odpovede ve\u013emi rozdielne pod\u013ea odli\u0161n\u00fdch \u017eivotn\u00fdch \u0161t\u00fdlov a tie\u017e povedomia o zdravej v\u00fd\u017eive. Mnoh\u00ed z v\u00e1s u\u017e ur\u010dite po\u010duli o takzvanej potravinovej pyram\u00edde. Ide o ide\u00e1lny model zdravej v\u00fd\u017eivy, ako by sa \u013eudia mali stravova\u0165, aj ke\u010f sa n\u00edm bohu\u017eia\u013e riadi len zlomok popul\u00e1cie, a pod\u013ea toho to potom tie\u017e vyzer\u00e1 v zaplnen\u00fdch lek\u00e1rskych ordin\u00e1ci\u00e1ch. Keby v\u0161etci \u013eudia, alebo aspo\u0148 drviv\u00e1 v\u00e4\u010d\u0161ina venovala pozornos\u0165 zdravej strave, hypermarkety by skrachovali a naopak by sa otvorila obrovsk\u00e1 sie\u0165 predajn\u00ed zdravej v\u00fd\u017eivy, alebo by hypermarkety museli pon\u00faknu\u0165 \u00faplne odli\u0161n\u00fd sortiment.Z\u00e1klad\u0148u tej pyram\u00eddy tvor\u00ed ovocie a zelenina. Mali by by\u0165 vo va\u0161om jed\u00e1lni\u010dku zast\u00fapen\u00e9 v najv\u00e4\u010d\u0161om objeme. Spolu s nimi tam patria aj ovocn\u00e9 a zeleninov\u00e9 \u0161\u0165avy.\u0160\u0165avy je mo\u017en\u00e9 zhotovi\u0165 doma na od\u0161\u0165avova\u010di, a napr\u00edklad tak\u00e1 \u0161\u0165ava z \u010dervenej repy, to je vyslovene balzam, nesmierne v\u00fd\u017eivn\u00fd, mimochodom, viete, \u017ee vojaci z prvej svetovej vojny, ktor\u00ed dezertovali z frontovej l\u00ednie, pre\u017eili dlh\u00fa cestu domov len preto, \u017ee cestou zbierali na poliach \u010derven\u00fa repu, ktor\u00e1 im dod\u00e1vala v\u00e4\u010d\u0161inu potrebn\u00fdch \u017eiv\u00edn, aj dostatok tekut\u00edn?Pokia\u013e d\u00e1te prednos\u0165 zeleninov\u00fdm \u0161\u0165av\u00e1m, m\u00f4\u017eete vyu\u017ei\u0165 aj pasterizovan\u00e9 koncentr\u00e1ty. Vyr\u00e1baj\u00fa sa s pomocou predaja IBC kontajnerov schoellerallibert.com, \u010do s\u00fa \u0161peci\u00e1lne plastov\u00e9 hranolov\u00e9 boxy, ide\u00e1lne na skladovanie a transport ve\u013ek\u00e9ho mno\u017estva zeleninov\u00fdch \u0161tiav, v objemoch a\u017e tis\u00edc litrov na jeden kontajner.IBC kontajnery sa ve\u013emi \u013eahko udr\u017euj\u00fa \u010dist\u00e9 a navy\u0161e sa do ich \u00fatrob vkladaj\u00fa vymenite\u013en\u00e9 plastov\u00e9 f\u00f3lie, ur\u010den\u00e9 na jednorazov\u00e9 plnenie ka\u017edej v\u00e1rky \u0161tiav. Akon\u00e1hle sa v\u00e1rka vypr\u00e1zdni, f\u00f3lia sa ekologicky zlikviduje a do kontajnera sa vlo\u017e\u00ed nov\u00e1 \u010dist\u00e1 f\u00f3lia na \u010fal\u0161\u00ed objem zeleniny alebo ovocia. T\u00fdmto sp\u00f4sobom m\u00e1te potom na trhu zaisten\u00fa kvalitn\u00fa dod\u00e1vku potrav\u00edn, ktor\u00e9 by v tej potravinovej pyram\u00edde mali by\u0165 v najsilnej\u0161om zast\u00fapen\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zeleninov\u00e9 \u0161\u0165avy denne na v\u00e1\u0161 st\u00f4l","item":"https:\/\/www.adres.sk\/zeleninove-stavy-denne-na-vas-stol\/#breadcrumbitem"}]}]